Thank you to Pete McAuliffe, Head of UPP Ireland who spoke to our senior players, club coaches and management last night. Pete delivered an excellent presentation on the foundations higher performance and how "Higher Performing teams are composed of higher-performing individuals".
The session covered the Seven Foundations of Higher Performance Individuals;
# Wake up - Know thyself, Grow Thyself.
# Show up - The fight is won in the Circle of Control.
# Rise up - Rubbish in, Rubbish out, Mindset Matters.
*# Level up - Excellent in the ordinary.*
# Shape up - The 3 C’s: Character, Competence, Confidence.
# Turn up - Play by the rules of the game.
# Wise up - Rinse and Repeat, then Teach.